A practitioner cupping an athlete's bare foot and ankle in both hands to assess the joint, his running shoes beside him

Understanding sports injuries

Which sports injuries does acupuncture treat, and how?

Acupuncture treats sprains, strains, tendonitis, bursitis, tennis elbow, rotator cuff strain, runner's knee, shin splints and Achilles injuries. All nine respond to the same principle: reduce inflammation, restore circulation, and rebuild strength without rushing the tissue.

Dr. Tsai combines six therapies into one recovery plan: acupuncture, cupping, gua sha, laser therapy, light therapy and energy work, chosen around your sport, your injury and your timeline. Starting soon after the injury shortens the time tissue spends guarded and tight.

State-certified acupuncturist
25 years of clinical experience
Personalized recovery plans for every athlete
Most insurance plans accepted
Appointment now
Same-week appointments
Most insurance accepted
25 years of experience
Licensed in Florida

Our process

What happens during sports injury treatment?

Sports injury treatment runs in five steps: initial consultation, a customized treatment plan, the therapy sessions, rehabilitation support and follow-up. Dr. Tsai measures your recovery and adjusts the plan before you return to full activity.

The evidence

Which injuries come through the clinic, and how does treatment speed healing?

The clinic treats sprains, strains, tendonitis, bursitis, tennis and golfer's elbow, rotator cuff injuries, runner's knee, shin splints, Achilles injuries and hamstring strains. Treatment speeds healing by improving circulation and oxygen delivery to the injured tissue.

Common sports injuries we see

The clinic treats sprains, strains, tendonitis, bursitis, tennis and golfer's elbow, shoulder and rotator cuff injuries, runner's knee, shin splints, calf pain, ankle and Achilles injuries, and hamstring or quadriceps strains.

Starting therapy soon after an injury supports a smoother recovery: the sooner inflammation and circulation are addressed, the less time tissue spends in a guarded, tightened state.

How acupuncture supports recovery

Treatment targets the injured tissue directly, alongside the stress an injury puts on the rest of the body.

  • Speeds muscle and tendon healing
  • Improves circulation and oxygen delivery to injured tissue
  • Reduces swelling and soreness
  • Releases natural pain-relieving endorphins
  • Restores range of motion and flexibility
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What patients notice

What does a recovery plan change?

A recovery plan changes how fast tissue heals, how far the joint moves, and how likely the injury is to return. The goal is a stronger, more durable return to activity rather than less pain today.

In-network with most major plans

We accept your insurance

  • UnitedHealthcare
  • BlueCross BlueShield
  • Aetna
  • Cigna Healthcare
  • Optum
  • GEHA
  • Surest, a UnitedHealthcare company
  • Partners Direct Health

Don't see your plan? Call (954) 987-6988 — we will check it for you before you book.

Dealing with a nagging sports injury?Call and describe what happened - no charge, no pressure, no obligation to book.Call (954) 987-6988
Can acupuncture help with sports injuries?
Yes - acupuncture supports circulation, reduces inflammation and eases pain as tissue repairs. It is one of the more effective natural therapies for sprains, strains and tendonitis.
How soon do I start therapy after an injury?
Start as soon as possible after the injury. Early care supports a smoother, steadier recovery, because the tissue spends less time guarded and tight.
Is acupuncture painful?
No. Acupuncture uses ultra-fine, sterile needles that most people barely feel.
How many sessions will I need?
Mild injuries take 3 to 6 sessions. Moderate injuries take 6 to 10.
  • Mild injuries: 3-6 sessions
  • Moderate injuries: 6-10 sessions
  • Chronic or severe injuries: ongoing sessions across a longer course
Do I have to be a professional athlete to benefit?
No. Anyone active benefits, from weekend runners to weightlifters.
Do I need to stop training?
No - you keep your routine in most cases. Dr. Tsai names which activities to modify while you heal.

Start your healing journey today

Free consultation | Same-week appointments | Most insurance accepted

Ready to stop working around the pain?Free consultation · Most insurance accepted · Mon, Tue, Wed & Fri 10:30am–12:15pm, 2–5pm
(954) 987-6988Book an appointment